Screenings Save Lives: Taking Charge of Your Health During Pink October

October is more than just the start of cozy sweaters and warm drinks—it’s Breast Cancer Awareness Month, a time dedicated to empowering individuals to take charge of their health through early detection and prevention.

One of the most powerful tools we have in protecting our health is screening. Many serious conditions, including breast cancer, can be treated more effectively when caught early. This week, we’re focusing on the importance of preventive checkups and encouraging everyone to take one simple but impactful step: schedule a screening.

Why Screenings Matter

Health screenings are medical tests that help detect diseases before symptoms appear. Regular screenings allow for early intervention—often preventing a condition from becoming more serious or even life-threatening. From mammograms and blood pressure checks to cholesterol tests and flu shots, screenings can literally save lives.

But when it comes to breast cancer, early detection is critical. According to the CDC, when breast cancer is found early, the 5-year survival rate is 99%. Mammograms can detect tumors that can’t be felt, allowing treatment to start sooner.

Breast Cancer Screening: What You Need to Know

• Women 40–49: Talk to your healthcare provider about when to begin regular mammograms based on your risk factors.

• Women 50–74: The U.S. Preventive Services Task Force recommends mammograms every two years.

• High-Risk Individuals: If you have a family history of breast cancer or other risk factors, your doctor may recommend starting earlier or screening more frequently.

In addition to mammograms, it’s important to be familiar with your own body. Breast self-awareness—noticing changes in the look or feel of your breasts—can help you spot potential warning signs and seek care promptly.

Your Screening Checklist by Age

While breast screening is essential, it’s just one part of a preventive health strategy. Here are a few general screening guidelines to keep in mind:

• 20s & 30s: Blood pressure, cholesterol, Pap smear, and clinical breast exams as recommended.

• 40s: Mammogram discussion and scheduling, cholesterol, blood sugar, and blood pressure checks.

• 50+: Mammograms every 2 years, colon cancer screening, bone density (for women), and flu and pneumonia vaccines.

(Always consult your healthcare provider to personalize your screening plan.)

How to Take Action This Week

• Book your mammogram or encourage a loved one to schedule theirs.

• Review your personal screening checklist and note what’s overdue.

• Take advantage of local clinics, health fairs, or mobile screening events that offer free or low-cost mammograms and other preventive services.

• Share the message: Remind the women in your life that screenings save lives.

A Simple Step with a Big Impact

Taking time to schedule a screening may seem small, but it can make a life-changing difference—for you or someone you love. Pink October is more than a symbol; it’s a reminder to act now for your health.

So this week, let’s commit together to one preventive screening—because early detection is one of the greatest gifts we can give ourselves and our families.