Golden Hour

If you’re into golden milk, this smoothie is a must-try! Creamy, naturally sweet, Anti-inflammatory, & Super delicious. This is the perfect quick breakfast or snack.

Ingredients: Frozen Bananas, coconut milk, turmeric, ginger, cinnamon, nutmeg, clove, cardamom, carrot juice, hemp seeds.

© 2020 by Urban Life Center. A Ministry of Chesapeake Conference